GARDEN FRITTATA
Ingredients: •tbl ea butter, veg oil •8 eggs, beaten •2 tsp Dijon or coarse ground mustard
•1/2 cup diced green pepper, •1/3 cup white or red onion, diced, • cup mushrooms, thinly sliced
•1/2 cup broccoli, blanched and chopped•2 cups spinach, blanched and well drained
•2 minced gar/cl, •2 tb ea minced parsley and chives, s/p,
•4 ounces cheddar cheese, finely shredded •1/3 cup tomato, seeded and diced
METHOD Heat a 10-12 inch pan over moderate heat •While the pan is heating, whisk eggs/mustard til blended but not frothy
•When pan is hot enough to make a drop of water sizzle, add the butter/oil combination
•When the butter stops foaming, add the peppers, onions and then the mushrooms and saute' for 2 minutes.
•Add broccoli, spinach, garlic and herbs and heat for about one minute. Top w/ cheese.
SERVE w/ scattering of diced tomatoes.