I’ve read, you could actually reverse type 2 diabetes with keto diet. Keto diet is actually the proper human diet. Sugar is slow poison
Current Mantras
Carbs Kill
Bread is Bad
Eat Potatoes - Shape like Potato
Don’t be Grain Fed Beef
Me too. However, I believe the statement is misleading. I plan to post additional articles that discuss this.
“Keto diet is actually the proper human diet. Sugar is slow poison.”
It makes total sense. So many people eat so much processed JUNK, don’t know HOW to cook for themselves or read a label to find all of the ways they sneak sugar and salt into just about everything.
Why, it’s almost as if Big Food and Big Med are working together to keep us fat and medicated! ;)
I personally know a young woman who had Type II, she had a really hard time controlling it even w/insulin. She was able to slowly get off insulin and the other 2 medications she was on. It has been over a year and she is doing well but still sticks mostly to the diet .
You CAN reverse type 2 diabetes. I know this because I DID IT. I went from an A1C of 10 down to an A1C of 6 in just 3 months on a keto diet. I’ve been keto for nearly three years. Jason Fung is the expert on such matters and his latest research is finding significant improvements with adding fasting to a keto diet.