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Low Carb Ping List
LOW CARB / KETO PING!!!
Thanks again Ftr. This is simply more evidence that Keto seems to be the best way to go. Here’s my takeaway quote from the article (and I think they’re understating the benefits):
“The majority of human studies on how the keto diet impacts blood sugar control share a similar theme: a low-carb, high-fat diet may be the best diet to help manage diabetes.”
[p.s., anyone wanting to join, or leave, my Low-Carb ping list, just let me know, privately or publicly]