So for ice cream, get a whole-milk yogurt and swirl in some frozen berries. Make sure you get the berries with nothing added. My favorite is Wyman's Triple Berries with Wild Blues swirled into a Siggi's Triple-Cream skyr. But even strawberries work out nicely. It's even BETTER than ice cream, I dare say.
On subject of yogurt, never get low-fat yogurt. All that means is they took out some of the good stuff and added sugar. Yogurt was never meant to be low-fat.
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