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To: Diana in Wisconsin
These are nice for keto dieters to crunch on while watching the tomatoes ripen.

ZESTY SRIRCHA ALMONDS

ING 2 cups whole natural almonds 3 tb sriracha, tb ea soy sauce, olive oil, 2 tsp chili flakes, 1/2 tsp k/salt

METHOD Foil sheetpan, then spray. Spread out the almonds; toast 350 deg 5 min. Remove to counter; (leave oven on): let cool.

MARINADE whisk sriracha, soy sauce, oil, and chili flakes; stir in cooled almonds to coat evenly.
Return to foiled sheetpan in single layer: bake 10 min, stirring once halfway through.
Remove pan from oven and stir; sprinkle w/ salt and add extra chili flakes.

SERVE warm or room temp. Store airtight up to one week.

NUTRITIONAL INFO: 1/4 cup Calories: 220 Fiber: 4 g Fat: 19 g Cholesterol: 0 mg Sat Fat: 2 g Sodium: 285 mg Mono Fat: 12 g
Calcium: 94 mg Poly Fat: 4 g Magnesium: 97 mg Protein: 8 g Potassium: 259 mg Carb: 9 g Vitamin E: 10 mg* Sugar: 3 g
* total alpha-tocopherol equivalents

79 posted on 09/13/2019 7:42:09 AM PDT by Liz (Our side has 8 trillion bullets; the other side doesn't know which bathroom to use. conclusive)
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To: Liz

Those sound REALLY good! Thanks!

(I’m not on Keto; just cutting back on carbs.)


80 posted on 09/13/2019 1:19:02 PM PDT by Diana in Wisconsin (We come from the earth, we return to the earth, and in between we garden.~Alfred Austin)
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