LOW CARB / KETO PING!!!
Just hit the 50 persons mark! Incredible, and love the success stories. Feel free to also share bad things, if they have happened to you. So far, no bad stories, other than ones warning us either in articles like this, or sometimes people relating experiences of others they know - but not first-hand.
[p.s., anyone wanting to join, or leave, my Low-Carb ping list, just let me know, privately or publicly]
Please add me to your low carb ping list. I’m down 35 lbs. since March. Thanks.
Hi BobL, can you add me to the Ping list? Thank you.
I have been Keto for 2 years and I will take my chances with normal blood pressure, great lipid numbers and a A1C of 5.1 versus my stats not on keto. Lol. It makes so much sense to eat this way versus the high sugar regular American diet.
Dieters may only eat low carb foods, such as lean meat and dairy.
Oh, puleeze. All these decades later and people are still clueless. Thirty carbs a day is ok and very easy to manage. Broccoli, cauliflower, salad, squash, green beans, greens, asparagus and berries are fine but not potatoes, rice, pasta, corn, bread, sugar and most fruits.
I once told a woman who fed her family cauliflower 3 times a week to mash it up similar to potatoes. She went all kinds of crazy yelling I was trying to kill her kids with LC stuff. Sure, because cauliflower in floret form is healthy but mashing the same dish up somehow magically turns it into poison.
Put me on your low carb list please.
Put me on your low carb list please.
Please put me on the Keto Ping list.
I have had great success with low-carb lifestyle. Or more to the point, almost nothing with added sugar.
Add me to the list, please.
Big pharma, big food and big medical must be losing money