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To: bgill

3 herniated disks currently. OUCH!

My wife bought my a couple of bottles of them as I hate percocet and other pain relievers. For some they help. I more than maxed the dosage over time, was moderate in the beginning. Never been into the wacky weed, just makes you hungry, then tiered the next day. What a waste of time!

The CBD did nothing for pain relief, in my situation, It may for some.

Then I ran into a Yoga instructor, she gave me some exercises to do. G-d dang!! The disks are not 100% in yet, but appear to be close. Crossing my fingers and praying, still have to support all of the kids that keep showing up.

Blessings!


44 posted on 09/02/2019 2:04:40 PM PDT by foundedonpurpose (Praise Hashem, for his restoration of all things!)
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To: foundedonpurpose

I had lower back pain.

Chronic, but low level. Went to a chiropract0r. I went in a strong skeptic. I came out without pain, like a switch had been turned off.

Then I found doing crunches helped... a lot.

Back pain in the middle of then night, get up, do 30 crunches, back pain go away, back to sleep.

I also found the adjustable air mattress and memory foam combination helped significantly.

Between those three.., Chiropractor, crunches, and air mattress/memory foam, lower back pain has been mostly a memory for 10 years.


58 posted on 09/02/2019 2:26:19 PM PDT by marktwain (President Trump and his supporters are the Resistance. His opponents are the Reactionaries.)
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