[marktwain]

I had lower back pain.

Chronic, but low level. Went to a chiropract0r. I went in a strong skeptic. I came out without pain, like a switch had been turned off.

Then I found doing crunches helped... a lot.

Back pain in the middle of then night, get up, do 30 crunches, back pain go away, back to sleep.

I also found the adjustable air mattress and memory foam combination helped significantly.

Between those three.., Chiropractor, crunches, and air mattress/memory foam, lower back pain has been mostly a memory for 10 years.

[foundedonpurpose]

Awesome! I would not wish this issue on anyone.

Glad you’re 10 years in and doing well!

Bless you!