Sorry, wrong operator LESS than 20g carbs in a day
Oh how I have tried to achieve that...
Hubby and I are 2.5 weeks into keto lifestyle. He has lost probably 10-12 lbs. I don’t get on the scale but I sure feel better. More energy, less joint pain. Never thought I could do without sugar in my coffee after 100 years of loving my morning ritual..but now enjoy a cup with just some cream.
“Sorry, wrong operator LESS than 20g carbs in a day (will lead to greatly improved health)”
Anyone who needs your correction needs to GET OUT of the clutches of the Big Medicine / Big Carb monopoly and read about what the latest research is showing...which is that we’ve been flat-out LIED TO for the past 60 years.