[pgkdan]

Another reason I switch to the Ketogenic Lifestyle (it’s not just a diet)

I'll second that! Been keto for over three years and I'm in better shape at 60 than I was in my 40's.

[Paradox]

I was a huge Keto person back in the day. I dont think its the ideal diet, but it is far, far better than how I am eating these days.. I’ll probably do a cycle then add a minimal amount of carbs back.