I’m slowly removing sugar from my diet. Ice cream maybe once a month. A bit of honey in my morning granola. I made cornbread yesterday for Mr. Mercat. A bit of sugar. We drink a smoothie every day. My doctor wants me to take Tamoxafin. Evil stuff. But I am at risk for cancer. 71, two time cancer survivor. Haven’t had fruit juice for years. Our smoothies are mostly veggies with a lemon, maybe frozen pineapple added.
Make sure you buy organic veggies. Stay well FRiend!
We don’t drink soda or fruit juice. Better to eat the fruit.