Yeah the NOT DYING from the heart attack/stroke/diabetes/whatever other horror is the scary part!!!!
Some talk big of how they will simply kill themselves if they got that sick. Well A. It’s VERY hard to kill yourself as we are hard wired to want to live and B. if it’s a stroke you might not be able to move!!
Maybe i’ll diet and exercise a little.
Simple walking is a good thing!
Even waving your hands at the TV is good.
Music conductors, the guy with the little stick.
Live seven years longer than the typical person from the same country they come from. Waving your arms every night makes the heart work and keep ticking.