on Sundays, crowned king of Jamaican dinner juices. Method to obtain carrot juice sans a juicer.
CARROT JUICE Blender to pulp tiny 1/8" pieces ¾ ways full w/ ½ cup water. Hold pulp in large bowl. Add cup water; w/ clean hand, squeeze pulp into strainer. Hold pulp on plate. Repeat to squeeze rest. Add water to squeezed pulp in bowl. Squeeze; then Sieve into 2nd container.
CARROT DRINK Mix carrot juice w/ 14 oz can cond/milk, 1/4 lb sugar to taste. Add 2 tb ea nutmeg, vanilla. Can add more water or more flavoring.
NOTE For imbibers, A capful of white rum enhances flavour.
WHICH CARROTS? Almost any large variety can be used---Neptune is an excellent long season 'Flakee' type carrot with large conical roots up to 12in/30cm long, with an intense orange colour and are particularly sweet for their type. Juwarot is the carrot with the highest beta carotene content. Or use regular shop varieties, Imperator, Nantes, Chantenay, Danvers and Nairobi.
