Actually easy to make at home, just cook tumeric powder in a low simmer for 5 to 10 minutes at a consistency of pudding. Refrigerate for up to a week for convenience.
Add around a half a teaspoon to hot milk and stir in with black pepper.
Simmering it helps release the active substance curcumen, pepperin the active ingredient in black pepper drastically increases the bio availability up to 100 times. Also the presence of the milk fat helps in the adsorption.
This concoction has been shown to be the most powerful anti inflammatory substance known to man so far.
Thanks for the recipe! I will try it for sure. At this point I’m willing to try almost anything.