To: Texan5
buy some whey protein powder-not soy protein- at the health food store or online-and to choose one with the most protein and least carbs and sugar Yes, we've been making shakes with the whey/protein powder and green veggie powder. I may increase my intake on that from once to twice a day.
Thanks!
199 posted on
04/25/2019 1:45:07 PM PDT by
Windflier
(Pitchforks and torches ripen on the vine. Left too long, they become black rifles.)
To: Windflier
You’re welcome-keep up the good things you are doing...
200 posted on
04/25/2019 1:54:44 PM PDT by
Texan5
("You've got to saddle up your boys, you've got to draw a hard line"...)
To: Windflier
Oh yes take the protein twice daily for sure. I’ve done this for years and i can tell you when I don’t take it for a couple days I can easily feel the difference in my stamina.
202 posted on
04/25/2019 2:47:17 PM PDT by
caww
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