[SaintDismas]

Bullet Proof Coffee. It’s a generic term among the keto WOE (way of eating) peeps even though that is a brand name of coffee. Basically it’s just almost a meal in itself (some just call it fatty coffee) and consist of coffee, a fat (I use half a stick of real butter Kerrygold yum yum) sole’ water for electrolytes, and a tablespoon of hwc (heavy whipping cream) of course you need a frother or it’s like an oil slick on top there 😂lol. Some folks use coconut oil, some folks use tea instead of coffee, but you get the gist. Fats are the lever for this WOE and this little cup of wonder keeps me satiated most of the day until late afternoon until I might eat a couple of stuffed olives from Aldi’s (Love those❤️

[EEGator]

I just use black coffee and coconut oil.

[wintertime]

I will look it up. Sounds interesting.