I am so angry I don’t know what to do with myself. I am tired of being angry, I want action. I am tired of hang wringing and whining by our alleged leaders. ACTION is required.
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Here’s how I handle anger like that. I put it to good use re-organizing stuff. What ever cabinet or drawer I have been putting off cleaning - the one that is bothering me the most-I tackle it. Banging a few doors, throwing stuff with force into the trash etc.
Then after that I sit down to rest with tea or coffee and a good read of the Bible. Prayers for patience. Sometimes I take a vacation from all news and online activity, and just read the bible or watch one of my religious DVDs.
Thanks for the advice. Today was our truck day at the little store I work at. I slammed a lot of cans and kicked a lot of empty boxes. I am feeling better now. Had I stayed home I might have cleaned the house. I have to stop allowing them to make me so angry! I know it does nothing!