Coffee? Olive oil?
Whether they are or aren't doesn't change the science and there's plenty of science behind these choices.
I know, but you constantly see contradicting articles too. One day coffee bad, next day good, red wine this..raisins in, out ...bananas, never eat this, always eat that...
Whole lot of Crap, Crap, Crap...
I do take protein daily and I don’t wanna mix with milk. So I’m mixing with coconut milk and almond milk. Surprisingly, it’s not popular enough to be expensive! Not much more than cow milk and has lots less calories and is so good for you it grows hair back on your head. Well, that is what I was told.