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To: RoosterRedux

Exercise, diet and mindset are all medicines. Or at least as good as such.


32 posted on 10/13/2018 5:23:17 PM PDT by 9YearLurker
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To: 9YearLurker
The only medicine I take is a small dose of lisinopril, but the HIIT has been bringing my BP down.

I am hoping to quit the lisinopril soon

34 posted on 10/13/2018 5:38:18 PM PDT by RoosterRedux
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