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To: 9YearLurker
The only medicine I take is a small dose of lisinopril, but the HIIT has been bringing my BP down.

I am hoping to quit the lisinopril soon

34 posted on 10/13/2018 5:38:18 PM PDT by RoosterRedux
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To: RoosterRedux

HIIT is no question good for you. A little hard to stick to.

At least for me—if I’m in the groove I keep with it. But slack off at all and I fall completely off the wagon.


39 posted on 10/13/2018 6:00:57 PM PDT by 9YearLurker
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