[frog in a pot]

Have you found any literature that sets out the optimum daily doses of turmeric for the various ailments?.

Thank you in advance.

[SeekAndFind]

According to this site:

https://www.healthline.com/nutrition/turmeric-dosage

Studies typically use doses of 500–2,000 mg of turmeric per day, often in the form of an extract with a curcumin concentration that is much higher than the amounts naturally occurring in foods.