Thanks,JohnnyP——I will certainly give it a try——I do NOT think I could do just one meal a day,though-——we’ll see.
.
I watch a lot of keto videos on youtube.
Just started watching this one:
https://www.youtube.com/watch?v=mK1OJ0UM2vo
They bring up dementia, also known as type 3 diabetes. You could start watching at 44:37.
Another good one:
https://www.youtube.com/watch?v=pR8bHXZKZj8
Dr. D’Agastino is in the audience and helps out answering a question about 48 minutes in.
Since learning of my wife’s cancer, I have watched almost everything by Dr. D’Agastino and Dr. Seyfried.