Stress Management Activity (It Really Works!)

email | 08/21/2018 | email

[PrairieLady2]

I loved it! At the end I erupted in a big ole belly laugh. Your advice was copied and pasted to a text to someone I know who will appreciate it. Thank you!

[kaehurowing]

“Sun is warm, grass is green.” — Mr. Miyagi

[Songcraft]

As your stress ebbs away, you can even name the waters in that peace-inducing stream, the maxine waters.

[Celerity]

Whenever I hear “Picture yourself” I walk away.

I have yet to be convinced of things like breathing techniques, creative visualization and keeping a journal.

[Songcraft]

How's this for relaxing?

       

[trebb]

Picture all the leftists in the world, gathered in one huge mass and dressed in gaily bright mufti - pouring over a cliff like a beautiful rainbow of lemmings....the beautiful stream goes on.....and on....and ......ZZZZZZZZ

[waterhill]

Lol