Meat is poison if you have gout.
“Meat is poison if you have gout.”
I only had gout once in my life—I was 20 & my diet was 100% beer & pizza. Took me a month back on the SAD before it went away.
Best way I know to avoid gout is to eat meat & lot’s of fat with no carbs.
So are legumes. I’ve seen just as much gout in vegetarians as I have meat eaters in 3 decades of medical practice.
It’s not as simple as meat diet = gout.
Genetics, plus diet, plus hydration, plus alcohol consumption and other competing metabolic waste, meds competing for metabolism and excretion is about it, I think.