“Meat is poison if you have gout.”
I only had gout once in my life—I was 20 & my diet was 100% beer & pizza. Took me a month back on the SAD before it went away.
Best way I know to avoid gout is to eat meat & lot’s of fat with no carbs.
You do understand that gout is caused by a genetic inability to efficiently metabolize the purines in protien, which causes elevated uric acid in the bloodstream, leading to formation of crystals right? It’s not something you “catch” and eating meat and drinking beer makes things worse, not better.