Nature Maid 450 mg. I have regimen of supplements like omega 3, coq10, cinnamon to keep sugar low and the one turmeric for mild inflammations that come with the grind of daily life. I tripled the turmeric yesterday when the alleve did little.
My daughter had bacterial esophogeal inflammation and her gastroenterologist told her to take 2 450 turmerics a day. The doc is Indian and uses it all the time in her cooking. The difference between her original endoscooy and post treatment endo is mind blowing.
Thank you very much for sharing your experience. It is very helpful.