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To: Jamestown1630

Have a friend that is trying to do more keto, and she gave me a keto pancake recipe using cream cheese, eggs and baking soda. I couldn’t get it to work at all, unless I used coconut flour. It was just nasty.

I decided to try some “Frankensteining” of it:
1 - Brick Cream cheese
3-4 eggs
3 heaping tablespoons of peanut butter, I mean heaping with an actual spoon, I’m guessing it is probably 3/4 of a cup worth.

Soften the cream cheese (a minute in microwave works for me)
Mix in the peanut butter and eggs, with a fork until mixed well. Anytime I try with a blender it gets too to watery.
Throw on hot griddle like any other pancake mix. They will fluff up very nicely. I don’t miss flour pancakes at all, and prefer these in fact.


26 posted on 06/28/2018 5:52:38 PM PDT by Chipper (You can't kill an Obamazombie by destroying the brain...they didn't have one to begin with.)
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To: Chipper

That sounds a lot like the Eades ‘Magic Rolls’, a savior of low-carb dieters. Full of protein, but goes down as an acceptable substitute for bread (it shares a lot with gougeres, popovers, and Yorkshire Puddings):

http://www.findingradiance.com/2011/02/24/magic-rolls-eades-low-carb-comfort-foods/


29 posted on 06/28/2018 6:00:20 PM PDT by Jamestown1630 ("A Republic, if you can keep it.")
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To: Chipper

Saved this, going to try it. I don’t do breads or carbs too well. Dying to see how much of a flavor the peanut butter gives (its ok, I love peanut butter).


44 posted on 06/28/2018 10:59:46 PM PDT by Yaelle
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To: Chipper
Have you ever tried cottage cheese pancakes? Low-ish fat, high protein and could be made with a gluten free flour.

1 Cup cottage cheese
3 eggs
3 tbls. vegetable oil
3 tbls. flour

Blend until smooth in blender, then cook like you would a pancake on a lightly buttered griddle. Serve with syrup or fresh fruit puree. Very light and fluffy.


47 posted on 06/28/2018 11:05:02 PM PDT by boatbums (The Law is a storm which wrecks your hopes of self-salvation, but washes you upon the Rock of Ages.)
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