You like the soreness? That’s a little maso, isn’t it? LOL I like it AFTER it goes away. That means I made forward progress.
I like exercising, and I like a good, hard day doing yard and landscape work. I sleep better after a day like that, too. :-) It’s hard enough fighting middle-age flabbiness and weight gain. I’m still fighting it on my elliptical every day, also doing sit-ups and other little exercises on the weight bench in the garage.