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To: Jamestown1630

Kept reading down the recipe, looking for where the protein came in..............


27 posted on 02/22/2018 7:03:18 PM PST by doorgunner69 (Give me the liberty to take care of my own security..........)
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To: doorgunner69

Well, it wasn’t the entire meal, and these were not modern-day ‘vegans’, but old-school vegetarians who ate dairy. And you CAN get all of your essential aminos by combining non-meat items.

(Mushrooms are incredibly healthy, by the way...)


28 posted on 02/22/2018 7:12:13 PM PST by Jamestown1630 ("A Republic, if you can keep it.")
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