People are too obsessed over age and weight IMO!
Life expectancy is about 79 - so when you reach age 70 you are likely to start thinking about how much time you have for your ‘bucket list’.
Always shocked to see so many overweight, young men & women -bad habit being passed on to their children.
As a society we are blessed, or some might say cursed, with lives of plenty.
“1. Throw out nonessential numbers. This includes age, weight and height. Let the doctors worry about them. That is why you pay them.”
And cholesterol, triglycerides, glucose, pack years, ounces per day, etc. They can shove chasing these numbers around.