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How to Climb a Wall
wikiHow ^
Posted on 12/28/2017 2:36:12 PM PST by conservative98
Wall climbing can be a fun activity and good exercise. It is also one of the more common elements used by practitioners of parkour. This article will teach you all you need to know if you too would like to learn to climb a wall.
Learning the Basic Wall Climb
1
Stretch yourself and loosen up. Climbing a wall can strain a number of your muscles that you may not have stressed much before. Perform some light exercise and stretch before attempting the wall climb.
2
Find a short wall to practice on. Try to find one that is low enough that your hands can reach over the top of the wall while your feet are still on the ground, but one that is also high enough that your arms will have to be extended to reach the top. Make sure you can grip the wall appropriately. A highly slick or polished surface is not ideal for practice.
3
Grab the top of the wall. Use both hands, and attempt to get as much of your palm on to the top of the wall as you can.[1] Even though your feet remain on the ground, it should appear that you are dangling by your arms. They must remain extended as you grasp the wall.
(Excerpt) Read more at wikihow.com ...
TOPICS: Test Topic, Ignore It
KEYWORDS: antiwallpropaganda; exercise; trump; wall
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To: Osage Orange
I know, right. That guy is BADASS!
21
posted on
12/28/2017 4:13:49 PM PST
by
Delta 21
(Build The Wall !! Jail The Cankle !!)
To: Delta 21
More bad ass..than I ever was!!
Molon Labe
22
posted on
12/28/2017 4:28:16 PM PST
by
Osage Orange
(Watch your six.)
To: Delta 21
and the girls can barely do it with two of each
23
posted on
12/28/2017 4:41:46 PM PST
by
Chode
(You have all of the resources you are going to have. Abandon your illusions and plan accordingly.)
To: tired&retired
i was expecting him to get yanked off the ground when the cow fell so now i'm confused as to what the line he was holding was for
24
posted on
12/28/2017 4:46:27 PM PST
by
Chode
(You have all of the resources you are going to have. Abandon your illusions and plan accordingly.)
To: Osage Orange
WINNER!
25
posted on
12/28/2017 4:49:27 PM PST
by
Chode
(You have all of the resources you are going to have. Abandon your illusions and plan accordingly.)
To: Osage Orange
26
posted on
12/28/2017 4:53:09 PM PST
by
Chode
(You have all of the resources you are going to have. Abandon your illusions and plan accordingly.)
To: conservative98
Gaining the skills for second story work.
To: conservative98
Mexicans practicing for the wall...lol
28
posted on
12/28/2017 5:17:55 PM PST
by
Bobalu
(12 diet Cokes and a fried chicken...)
To: Chode
Love it....
My daughter is a Personal Trainer...
I will send her that video...
Thanks!
29
posted on
12/28/2017 11:51:38 PM PST
by
Osage Orange
(Watch your six.)
To: Osage Orange
the man is just a monster... and never on my best day
30
posted on
12/29/2017 9:46:41 AM PST
by
Chode
(You have all of the resources you are going to have. Abandon your illusions and plan accordingly.)
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