[sheana]

Easiest diet in the world that actually works.....no carbs no sugar. The weight falls off. I just can’t get hubby to stick to it because he doesn’t really like veggies and an almost pure meat diet is super expensive. Lol

[Tailback]

and an almost pure meat diet is super expensive

Boneless chicken thighs are dirt cheap. Also, pork loin roasts, tenderloin roasts, and chops go on sale often.

[DuncanWaring]

It’s not a pure-meat diet, unless it’s high-fat meat.

Other good elements are eggs, cheese, sour cream, butter, bacon, peanuts.

[Jamestown1630]

My husband loves meat and veggies, so it was easy for him. I am not a big meat eater, so I have to do a lot with eggs. But it does work!

[The Duke]

Easiest diet in the world that actually works.....no carbs no sugar. The weight falls off. I just can’t get hubby to stick to it because he doesn’t really like veggies and an almost pure meat diet is super expensive.

Until dropping off temporarily for Christmas I was on it for 2-3 months, and really loved it. And I look forward to jumping back onboard in a few days.

What I have found helpful is "1 spicy Italian sausage link = 1 meal". The sausage links cost about $.80 each, which makes for a pretty low cost meal. We boil them in water, put some holes in with a fork, and then finish them off in a skillet with olive oil.

I'll have an occasional hard boiled egg or stick of celery to mix things up a little.

BTW, the above sausages must be eaten without any type of carb-containing sauce (maybe a dash of Tabasco).