[jalisco555]

Yeah I knew a crew person who told me it was all wrong. Oh well.

[discostu]

Well it all depends on what you want it to do. I don’t think anybody is on those machines to improve their actual rowing form. Bike machines don’t work just like bikes, stairmasters are the wrong height, and even treadmills have their problems. So the crew folks really should just get over it.

[Tijeras_Slim]

And the personal trainers leave a bit to be desired too...

[RoosterRedux]

Crew guys and gals have to train indoors on Concept 2's. They can't always get on the water.

Here's a good video on the subject...Rowing land training