5 days ago, I moved my rowing up from 5K to 12K a day...and my BP dropped like a rock.
Might call the doc tomorrow and see if I should discontinue the lisinopril for a while.
I have always found that there is something magical about a 1 hour cardio per day.
Back when I used to run for an hour a day, I had the blood pressure of a little girl.;-) And that was a good thing.
I was on Lisinopril and Amlodopine.
Have dropped them both.
If you went from 5K to 12K in one jump that is truly impressive.