There’s 29 carbs in each banana. My wife is on a low low carb diet. Most fruit is off limits except in very limited portion. Same with potatoes, beans, etc. . . We are surrounded by carbs and we never ever eat at Olive Garden or a pasta place.
Yeah we don’t do potatoes, pasta, beans etc. hubby does eat 1 banana a day. He’s not much of a fruit eater so that’s it for him. He misses rice. He loves rice. Lol