When I fall it’s a bear getting up. LOL
I need to do that - again. I lost over 100lbs many years ago, but have gained most of it back. After three years of foot surgeries, I’m almost ready to visit the park again, bask like a tortoise in the morning sun for vitamin D. Almost ready to take a stroll , see the birds and smell the plant life. I can do this for free.
My news year wish was that we would all stop hearing about the lives of “celebrity chefs”. I guess my wish failed.
GOOD for him!
He looks wonderful.
Is he going to serve that to his cat?
I didn’t even know a bathroom scale could go up to 374.
Noticed Rachel Ray has gotten pretty plump eating all those carbs and no exercise beyond running from airport to airport. Filming session to the next one. Few chefs stay thin they like all that butter and carbs.
Moderation is the key. Use smaller plates. I cook for 2, that means 2 meals from 1 typical recipe.
Since I have to watch carbs for Blood Sugar, I’ve learned how much of it I can consume and keep that where it belongs in the readings. Last A1C1 was a 5.5.
Pasta lovers’ ping! Advice I need to take...