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To: bgill

Thank you! I love ketchup, but store bought has too much sugar.


22 posted on 10/17/2016 4:47:49 PM PDT by Twotone (Truth is hate to those who hate truth.)
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To: Twotone

Her Thousand Island Dressing and Chocolate Syrup are bang on.

I use to take a Big Mac salad to work as it’s easy to nuke and really reminds me of a Big Mac without the bun.

LINNY’S BIG MAC IN A BOWL
1/2 pound raw ground beef (about 5 1/2 ounces cooked weight or 153 grams cooked) *
Salt and pepper, to taste
1 slice deluxe American cheese, broken up
1 teaspoon minced dry onions
46 grams dill pickle slices or 2 dill spears, chopped (about 1 5/8 ounces)
2 tablespoons Smoky Thousand Island Dressing
1 1/2 ounces iceberg lettuce, shredded

Brown the ground beef, seasoning with salt and pepper; drain off the fat if desired. Meanwhile, soak the dry onions in a little water to rehydrate them. Add the cheese and cook until it melts. Put the meat in a large salad bowl and add the remaining ingredients. Toss and eat at once.

Makes 1 serving. 5 net carbs

I like plain Thousand Island Dressing rather than smoky and cheat with regular ketchup since we’re not big on ketchup. I could eat this dressing by the bowl -

THOUSAND ISLAND
1 1/4 cups mayonnaise
2 tablespoons Better “Heinz” Ketchup
2 tablespoons dill pickle relish
Dash Worcestershire sauce
1 tablespoon vinegar
4 teaspoons granulated Splenda or equivalent liquid Splenda
Dash pepper

Mix all of the ingredients and chill to allow the flavors to blend.

Makes about 1 1/2 cups or 24 tablespoons
Do not freeze


36 posted on 10/17/2016 5:23:49 PM PDT by bgill (From the CDC site, "We don't know how people are infected with Ebola")
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