[molewhacka]

How Salt Can Help You Get Better Sleep
http://healyeatsreal.com/how-salt-can-help-you-get-better-sleep/

Some people take a salt supplement in order to enhance their sleep.

[Robert DeLong]

Thank you. I take it table salt does not have the same affect, since I salt everything, and I do mean everything. It is rare that I sleep for very long periods.

[ROCKLOBSTER]

Some people take a salt supplement in order to enhance their sleep.

Just to throw a monkey wrench into the works here:

I religiously take a MagOx cap every night to eliminate leg cramps. It works like magic, and I sleep like a "rock".

[goat granny]

for me a grilled cheese sandwich helps me sleep....any body know why/