Somebody’s taking care of you brother, lol. I’m addicted to the Sea Salt Grinder and Peppercorn Medley Grinders. My spicy navy bean recipe should bring you back to life. Cayenne Pepper is a lifesaver.
Here’s my Spicy Navy Bean recipe:
I scrub, rinse several times, and then soak 2 cups navy beans with fresh water overnight.
In the crockpot with water 2” over beans for 5 1/2 hours on high:
3 ounces of vegetable oil (Smart Balance Omega) Heart healthy
2 small okra (cut up)
3 small green onions (cut up)
7 or 8 small dried whole red pepper pods (Hot) Cayenne
1/4 teaspoon Mexican chili powder (just for the beautiful golden color) Don’t scrimp on this, the magic ingredient
1 teaspoon seasoning salt and 1/2 teaspoon pepper
After in the bowl I give it a couple twist of a Peppercorn Medley Grinder