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To: BenLurkin

High protien, moderate fat, low carbs. Eat as many calories as you like. Weight train don’t do cardio. Basically, do everything that Big Gov advises against.


6 posted on 01/02/2016 6:24:29 PM PST by goodwithagun (My gun has killed fewer people than Ted Kennedy's car.)
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To: goodwithagun

I’ve lost 17 pounds in 4 months using that method.


11 posted on 01/02/2016 6:29:47 PM PST by Farmer Dean (stop worrying about what they want to do to you,start thinking about what you want to do to them)
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To: goodwithagun

I’ve been doing exactly that for 3 weeks and lost 17 lbs. I want to slow it down now, and only lose about 2 lbs per week.


16 posted on 01/02/2016 6:39:32 PM PST by Tucker39 (Welcome to America! Now speak English; and keep to the right....In driving, in Faith, and politics.)
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To: goodwithagun
High protien, moderate fat, low carbs. Eat as many calories as you like. Weight train don't do cardio.

That works for me, too.

19 posted on 01/02/2016 6:54:23 PM PST by A_perfect_lady (Welfare: It's a Safety Net, Not a Hammock.)
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To: goodwithagun

No cardio??? Not sure that most doctors would agree with that, but what do they know???


24 posted on 01/02/2016 7:08:09 PM PST by DennisR (Look around - God gives countless, indisputable clues that He does, indeed, exist.)
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