If you have heart disease, and don’t want to aggravate the problem, avoid low salt diets as though your life depends on it.
According to a 30 year study involving 300,000 people, it does.
The extensive, decades long study proved that low salt intake can kill you.
Trump is right, we are being lead by stupid people.
Don’t let their stupidity needlessly cause your death.
I hate to give everything up. I have this Tostidos salsa I love, it's probably got quite a bit of salt (a bit of hot can make you not miss the salt).
But the particular kind of chips I like. Round ones, store brand, thin crispy. I used to just eat them as is. But I "feel" the grainy on them. I tried brushing as much off as I could with my fingers, then got my toothbrush and brush them on both sides. It's a nuisance but edema from too much salt can be bad, too.