When I was fighting cancer, my oncologists said studies of Vit-D were showing promise.
So, the oncologist tested my D-levels. She found them dangerously low. She ordered high doses of prescription Vit-D for a short time until my levels were closer to normal. And then I started eating OTC D3 gummies every day.
About a year after treatment ended, though, the oncologists told me those studies of Vit-D didn’t pan out the way they’d hoped they would.
But, a little more sunshine sure wouldn’t hurt...
Eat all of the colors of vegetables and fruits and don’t take vitamins. Problem solved. It’s pretty simple.