I thought those were just extra unnecessary calories. ou just get so used to them.
at the weight I’m at, just walking a block is exhausting. only ten yeas ago used to walk from Rockefeller plaza to the ferry.
only 47. but that feels old. lol
Once your taste buds get used to eating delicious fresh vegetables and fruits...you’ll wonder why you ever put all that floury junk in your mouth. It’s a good idea to have one go-to taste-sensation when you get those cravings.
How about a Double Chocolate Mocha Shake?
Blender s/f ice-cold chocolate soda, frozen s/f chocolate popsicle, cup or so cold coffee.