Cut down on the amount of mayo based tartar sauce to save calories or try plain yogurt instead of the mayo. Just stir together a spoon of yogurt with a bit of dill pickle (0 calories), a wee bit of dehydrated onion, a drop of lemon juice and salt and pepper.
Watch out for those foods that are labeled low or non-fat. Too many times they have additives you don’t want anywhere near your body.
Thanks for the tips. As far as preservatives, I’m just about he most unhealthy eater on the planet. That will be past tense in the next few years if I don’t turn that around asap.
I’m the person that goes to CVS to get cholesterol and BP meds and then gets soda and ring dings and tv dinners on the way out. That pharmacy is the pit of hypocrisy, or capitalism, :), depends on your point of view.
No one in the store is putting a gun to my head to buy the junk.