Ice water for me...about 6 big glasses full a day.
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I stopped drinking diet, went to tea or water, but I did notice that I craved sweets after drinking a diet soda...hit me hard like my brain knew I wasn’t getting the real deal. Fortunately I still fit my pants I did 10 years ago.
I drink about 3-4 Nalgenes (32 ozs. capacity) per day...
A change of pace is nice sometimes...Coke Zero or Diet Mt. Dew is what I look for at FF joints if no tea.
I do have a small vice though...Throwback Mt. Dew made with real sugar. 1 or 2 per week.
A few years ago, I was drinking up to 6 diet sodas per day...quit cold turkey.
“Ice water for me...about 6 big glasses full a day.”
I tried that one day. I could not get anything done because I was in the bathroom all day! ;-)