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To: Marcella

The one item I can’t recall ever seeing on these threads is having a large jar of multi-vitamins. Taking a couple of these per day when your food supply is changing keeps a lot of nasty bacteria out of your system.


73 posted on 01/25/2014 3:16:49 PM PST by B4Ranch (Name your illness, do a Google & YouTube search with "hydrogen peroxide". Do it and be surprised.)
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To: B4Ranch

“The one item I can’t recall ever seeing on these threads is having a large jar of multi-vitamins.”

I can’t recall seeing vitamins on a list either, but there likely was one - or more. I do have big bottles stored in a cool place. Surely, people would think of vitamins.


75 posted on 01/25/2014 3:21:01 PM PST by Marcella ((Prepping can save your life today. I am a Christian, not a Muslim.))
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