[djf]

Go to a drugstore.

Buy tincture of Iodine solution.

It will either be a dark brown color (real tincture of iodine) or it will be clear (potassium iodide solution).

Either way, the amount of iodine used by a person in their entire lifetime is only about a teaspoon.

So seven dollars worth of antiseptic iodine could save your life!

If you really, really want to have enough, go to a farm supply and buy animal teat antiseptic iodine by the quart!

[djf]

And realize that a quart of the stuff is enough for you and about 4,000 of your neighbors!

[ladyjane]

What do you do with that solution? I read somewhere years ago that you paint it on your abdomen and it’s absorbed. Right?

[rawhide]

Amazing what you learn here on FR. Thanks.

[Renegade]

What would be a dose for tincture/iodine?One drop/glass of water?

[driftdiver]

Foods with iodine

Food	Serving Size	Iodine
Dried Seaweed	1/4 ounce	>4,500µg (4.5 mg) (3000% DV)
Cod	3 ounces	*99µg (66% DV)
Iodized Salt (Fortified)	1 gram	77µg (51% DV)
Baked Potato with peel	1 medium	60µg (40% DV)
Milk	1 cup (8 fluid ounces)	56µg (37% DV)
Shrimp	3 ounces	35µg (23% DV)
Fish sticks	2 fish sticks	35µg (23% DV)
Turkey breast, baked	3 ounces	34µg (23% DV)
Navy beans, cooked	1/2 cup	32µg (21% DV)
Tuna, canned in oil	3 ounces (1/2 can)	17µg (11% DV)
Egg, boiled	1 large	12µg (8% DV)

[Bitsy]

what is the dosage How long does one take it? Thanks

[Ruy Dias de Bivar]

WARNING! There is a skull and crossbones on the bottles for a reason.