I take about 1/2 or 3/4 tsp a day, mixed in warm water.
I should use olive oil instead...
Helps my sinuses, which get fubarred over the winter when it’s so dry.
(my pellet stove makes my house dry as a bone)
Re Tumeric
was just reading its primary medicinal use is for stomach and liver problems
ironic being the article is on liver problems I’ll trust Tumeric over Big Pharma’s solutions
Cheaper too