People pay too much attention to food.
Butter good? or bad?
Eggs good? or bad?
Carbs good? or bad?
Fat good? or bad?
Caffeine good? or bad?
The answers change from week to week. I pretty much do what I want, and I’m not dead yet.
If eggs and caffeine are bad, I will die an early death.
amen to that. also coffee good/bad, coconut oil, wine, fish oil, and on and on...oh, and a big one, SALT.