It's not easy to do, but you take care of these things by diet and exercise. I'm not a fan of taking surgical action to do something you can't do by willpower.
Ramirez's political cartoon "daily dose" 07/28/2013: LINK
Ramirez's political cartoon "daily dose" 07/28/2013: LINK
FOLKS, THOSE OF YOU WHO CAN, PLEASE CLICK HERE AND PENCIL IN YOUR DONATION TO HELP END THIS FREEPATHON. THANK YOU!
...this is a general all purpose message, and should not be seen as targeting any individual I am responding to...